Protein Power 7-Day Recipe Ebook

This recipe ebook provides a week's worth of meal ideas, ensuring that you get a generous serving of protein in every meal.

Each day features three meals—breakfast, lunch, and dinner—carefully crafted to provide approximately 30 grams of protein per meal. The recipes include a diverse range of ingredients, flavors, and cooking techniques to keep your taste buds satisfied throughout the week.

From savory omelets and grilled meats to refreshing salads and satisfying wraps, the recipes offer a balanced combination of protein, carbohydrates, and healthy fats.

Note: It's important to consult with a healthcare professional or registered dietitian to determine the specific protein requirements that best suit your individual needs.